Shepherd's Pie
2 hours
8 servings
Get your veggies here
Directions
Preheat oven 350 degrees
Bring potatoes to a boil over high heat then lower to medium and cook 12-14 minutes
Drain water keeping 2/3 cup
Mash potatotes adding salt and pepper to taste
Set aside
Cook the onions and carrots over medium heat 8-10 minutes using little water if needed
Add peas, corn and broccoli and cook for 5 minutes
Wisk the arrowroot powder, protein powder and plant milk in a bowl
Add to vegetables with the yeast
Cook until thick 5 minutes
Salt and pepper to taste
Transfer to a 9*13 casserole pan
Spoon the potatoes on top
Bake for 1 hour or until bubbly
Ingredients
2 lbs. potatoes, diced
sea salt and black pepper
2 large onions, diced
3 large carrots, diced
3 cups each frozen corn and peas
4 cups frozen broccoli
6 Tbs. arrowroot powder
4 cups unflavored plant milk
1/4 nutritional yeast
2 scoops Orgain Unsweetened Protein Powder